Advanced Lower Extremity Strengthening

female working out on TRX

For athletes training to return to sport after knee or lower extremity injuries

  • Strength training in a small group environment
  • Single leg strengthening
  • Return to sport training
  • Neuromuscular re-education
  • Affordable and cost-effective
     

Led by Physical Therapists

Class meets weekly for 4 weeks
Cost: $90

Classes are offered in Truckee, Tahoe City, and Incline Village

Register now, or for more information on an upcoming session, call the Tahoe Forest Center for Health at 530-587-3769 or email centerforhealth@tfhd.com

October 27, 2020