August 2024
Center News
Summer is winding down and we are looking forward to fall with our kids going back to school and getting back into our routines. We have some new, exciting programs starting up this fall we want to tell you about.... Read more >Rethink Healthy
Every summer the pediatrics outpatient clinic is inundated with patients who need their 4 year old vaccines, or other catch-up vaccines, to be eligible to start kindergarten. In the past two years, the Pediatric Clinic increased vaccine appointment availability 3 fold and it still was not sufficient to cover our community need.... Read more >Programs & Classes
Group Pilates Reformer The Pilates Method focuses on core strength, alignment and accurate muscle engagement to improve your posture, balance and stability especially when in motion. The reformer and the exercises can be modified and adjusted to any body, movement limitation or fitness level.... Read more >Recipe of the Month
the water to a boil. Add the rice and salt and reduce the heat to a low simmer. Cover and cook for 20 minutes. Turn off the heat and leave uncovered to steam for another 20 minutes.... Read more >Community Bulletin
Walktober Community Walking Challenge Join the entire community for a 4 week virtual walk and challenge yourself to hit at least 10,000 steps a day! Coming in October!... Read more >Stay informed
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